Ritual
Candle Grounding
Center your body with flame gazing, breath cycles, and root-chakra affirmations before or after intense energy spikes.
Overview
Center your body with flame gazing, breath cycles, and root-chakra affirmations before or after intense energy spikes.
Properties
- Duration
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12 minutes
- IdealTimes
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- Friday evenings
- Post-reading decompression
- Supplies
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- grounding candle
- mug of chamomile
- Mantra
-
I anchor, soften, and release.
References used in this practice
- Black Tourmaline Crystal
A grounding shield that absorbs errant static, anchors anxious thoughts, and supports deep rooting.
- Chamomile Herb
Golden blossoms that soften nerves, soothe the throat, and prepare the body for restorative rest.
- Friday PlanetaryDay
Day of Venus—perfect for beauty spells, relational repair, and grounding into pleasure.
Related practices and references
- Black Tourmaline Crystal
A grounding shield that absorbs errant static, anchors anxious thoughts, and supports deep rooting.
- Chamomile Herb
Golden blossoms that soften nerves, soothe the throat, and prepare the body for restorative rest.
- Friday PlanetaryDay
Day of Venus—perfect for beauty spells, relational repair, and grounding into pleasure.
Reference Connections
Visual map of how this ritual connects to related entries and practices in the collection.