Latest posts — page 1

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Medium spoonsMedium spoons: moderate time/energy

When the Will to Exist Quietly Slips Away

A gentle story about those mornings when motivation vanishes and existence feels like too much—and the small acts that…

#depression#motivation#existence#mental health#hope#self-compassion
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Medium spoonsMedium spoons: moderate time/energy

When You're Sick and Home with a Sick Kiddo

A gentle reflection on caring for yourself and a sick child simultaneously—exploring the tender exhaustion and quiet…

#parenting#self-care#illness#rest#compassion
Medium spoonsMedium spoons: moderate time/energy

Gentle Heart Ritual for Navigating Atrial Septal Defects

A cozy ritual for anyone navigating atrial septal defects—offering quick and deep options, always honoring comfort,…

#heart#health#ritual#self-care#gentle#consent
Low spoonsLow spoons: quick read/short ritual

Gentle Rituals for Living With Atrial Septal Defects

A soft, consent-first ritual to support those living with atrial septal defects. Includes quick and deep variants,…

#ritual#self-care#consent#heart awareness#mindfulness#health boundaries
Low spoonsLow spoons: quick read/short ritual

Tarot Spread for Lingering Love After Betrayal

A gentle tarot spread for when you still want someone who hurt you. Explore why the cord lingers and how to begin…

#tarotspread#healing#love#self-reflection#grief#emotional-clarity
Low spoonsLow spoons: quick read/short ritual

Heart Healing Ritual for Unfinished Love

A cozy, self-soothing ritual for when love still lingers after betrayal—helping you process, reclaim, and release what…

#ritual#self-healing#forgiveness#grief#love#boundaries
Low spoonsLow spoons: quick read/short ritual

When Life Feels on Pause: A Gentle Ritual & Guide

Feeling stuck, stalled, or on pause? Try a cozy, secular ritual with both quick and deep variants to un-knot tension,…

#ritual#self-care#tarot#journaling#cozy
High spoonsHigh spoons: deep read or multi-step ritual

Cozy Cursing Ritual: Release Anger Through Banishment

A consent-based banishment ritual to release righteous anger and reclaim your peace when betrayal or harm demands a…

#release#banishment#anger release#shadow work#boundary ritual#emotional processing
High spoonsHigh spoons: deep read or multi-step ritual

Clean Cursing Ritual: Return Released Energy to Origin

A careful, consent-first ritual for returning released energy to its rightful origin without harm or delay. Includes a…

#release#clean cursing#protection#ethics#energy work#grounding
High spoonsHigh spoons: deep read or multi-step ritual

Energy Return Ritual: Restore Balance Without Distortion

A gentle ritual to release borrowed energy back to its source with clear intention, honoring boundaries and balance in…

#release#energy work#boundaries#releasing#energetic hygiene#intention setting
Low spoonsLow spoons: quick read/short ritual

Day After Acupuncture Recovery: Gentle Body Awareness

Navigate the day after acupuncture with a tender ritual that honors your body's healing process and supports gentle…

#calm#acupuncture#body awareness#recovery#self-care#healing
Low spoonsLow spoons: quick read/short ritual

Colours as Doorways: Emotional and Spiritual Inquiry

Explore colour as a mirror for feeling and meaning through gentle, secular journaling practices that invite…

#calm#colour therapy#journaling#self-inquiry#emotional awareness#mindfulness